Infrared saunas are becoming increasingly popular among those who value a healthy lifestyle, and more and more Irish people are discovering their incredible health benefits. Among the different types of infrared saunas, full spectrum quartz saunas stand out for offering unique advantages. Here at Crystal Bathroom, we’re excited to introduce you to the world of infrared saunas and explain why a full spectrum quartz sauna might be the perfect addition to your home.
Infrared saunas use infrared light to directly heat your body, rather than heating the air around you like traditional Finnish saunas. This makes infrared saunas more comfortable, even for those who might not tolerate high temperatures well.
Infrared light is divided into three types: near (IR-A), mid (IR-B), and far (IR-C). Full spectrum quartz saunas, which we offer at Crystal Bathroom, emit the entire range of infrared light, combining all three types for a comprehensive impact on your body.
Regular use of an infrared sauna offers numerous health benefits that can be particularly appealing in Ireland’s damp climate. Here are some of the key advantages:
1. Detoxification: Infrared light penetrates deep into your tissues, promoting intense sweating and helping your body eliminate toxins. This natural detox process removes heavy metals and other pollutants from your system.
2. Stress Relief and Relaxation: The warmth from the infrared light helps relax muscles and reduce cortisol levels, the hormone associated with stress. Sessions in an infrared sauna provide deep relaxation and help alleviate tension.
3. Improved Circulation: The heat from the infrared light causes blood vessels to expand, improving circulation. This can be especially beneficial for individuals with cardiovascular issues, supporting heart health and circulation.
4. Pain Relief: Infrared saunas are ideal for those suffering from chronic muscle and joint pain. The infrared light aids in tissue regeneration, reduces inflammation, and offers relief from pain.
5. Skin Rejuvenation: Regular sessions in an infrared sauna promote skin regeneration, improving elasticity and tone. Full spectrum quartz saunas are particularly effective in enhancing skin appearance, helping with acne, scars, and signs of aging.
Full spectrum quartz saunas represent advanced technology that offers the full range of infrared light. What does this mean for you?
– Comprehensive Health Benefits: By combining IR-A, IR-B, and IR-C, full spectrum quartz saunas provide a broad range of health benefits. IR-A penetrates deep into the skin, improving circulation, while IR-C works on the surface, aiding detoxification.
– Faster Heating: Quartz emitters in full spectrum saunas heat up faster than traditional ceramic emitters, meaning you spend less time waiting and more time enjoying your sauna session.
– Even Heat Distribution: Quartz emitters ensure even heat distribution throughout the sauna cabin, guaranteeing comfort and effectiveness in every session.
If you’re ready to invest in your health with an infrared sauna, here are some top-quality full spectrum quartz saunas available at Crystal Bathroom:
This two-person sauna is perfect for couples or small households. It features full spectrum quartz heaters that provide the full range of infrared light for comprehensive health benefits.
Previous lowest price was 3,600.00 €.
Previous lowest price was 3,600.00 €.
Previous lowest price was 3,600.00 €.
Ideal for small spaces, it provides luxurious relaxation and enhances well-being in the comfort of your home.
Designed for slightly larger groups, this sauna offers ample space while delivering all the advantages of full spectrum quartz technology.
Previous lowest price was 5,140.00 €.
Previous lowest price was 5,040.00 €.
Perfect for maximizing space, this corner model fits neatly into the corner of any room while still providing a luxurious sauna experience.
Previous lowest price was 7,700.00 €.
Previous lowest price was 7,240.00 €.
Previous lowest price was 5,700.00 €.
Infrared saunas, especially full spectrum quartz models, are an ideal choice for anyone looking to naturally improve their health and well-being. In Ireland’s often chilly and damp climate, regular sauna sessions can significantly enhance your quality of life by supporting physical and mental health.
Explore our range of infrared saunas at crystalbathroom.ie and take the first step towards a healthier, more relaxed lifestyle today!
